"Only when I stopped
running from myself
did the real change begin."

Frank Dormann

"Some people find their way back to themselves. I am one of them."

— Frank Dormann

About Me

The Long Road Back to Myself

I was successful on the outside and empty on the inside. Highly sensitive, driven by fear of loss and a fragile sense of self-worth, I sought refuge in alcohol from an early age.

It numbed my insecurity. It made me seem stronger. And it took me further and further from myself. Relationships failed. I changed places and countries. I kept starting over.

But only when I stopped running from myself did the real change begin. I now live alcohol-free. But more importantly: I live more consciously and am happy every day.

This story speaks to people who function outwardly – but don't truly know themselves.

Change begins within
Find yourself, and you will change the world
Recognize your strength
And create space for your new life.

My Biography

I Was a Stranger to Myself

Coming Soon

My Pilgrimage

To the Roots of Humanity

A journey to the stones that have stood in the same place for twenty thousand years –
to the caves where humanity first conceived of gods –
to the mountains where the heroes still sleep.

This is not a tour. It is a homecoming.

I set out on the longest day of the year,
and return carrying the light of twelve thousand years.
What I seek has long since found me.

I travel in my Land Cruiser – over twenty years old, with a rooftop tent. That is a form of freedom few medieval pilgrims ever had: I can sleep wherever a place holds me. If the Externsteine aren't ready to let me go, I stay. If I want to watch the sunrise from the Magdalensberg, I sleep there. The hotel becomes an option, not a requirement.

This route spans 75 days – from Frankfurt through the alpine roots, the Adriatic, mystical Bosnia, the Balkan-Carpathian layer of Danubian civilization, the Thracian rock sanctuaries of Bulgaria, and finally to the primordial source of all sacredness: Göbekli Tepe in Turkey. Twelve thousand years old. Here, humanity created monumental religious architecture for the very first time.

Each stop was chosen with care – every place has its reason, every pause its meaning. But with the Land Cruiser, this is not a plan – it is a framework. The journey itself I will write. With my eyes, my breath, my dreams.

Videos and impressions from my journey on YouTube

→ To the YouTube Channel

Interview

Become Part of My Podcast

You feel that your life needs to change.

You are in the middle of your transformation.

You have already completed the transformation.

Share your story, feelings, experiences, and goals. Become part of my podcast and help others

feel themselves again
see themselves again
open up again

You have the opportunity to speak with me – completely anonymous and free. Simply fill out the questionnaire and we'll discuss everything from there.

To the Questionnaire

Contact

Write to Me

Do you have questions, feedback, or would like to request an interview? Then send me a message.

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